After college, I felt lost. I didn’t know what career I wanted, and I didn’t want to just settle for anything. It was tough—I mean, I spent four years in college, shouldn't I have it all figured out by now? I put a lot of pressure on myself to find my "passion," which sometimes made me overlook the good things in my life. But then, over the next four years, I found something I really love: working out.

The gym built my confidence, transforming my physical and mental health. Lifting weights led me to finding my passion. And now, I'm happy to say I'm a Certified Personal Trainer and Nutrition Coach.

I’m excited to get you started on your own health & fitness journey, and to support you every step of the way!